FOOD THAT MAKES YOU HAPPY – One of the best choices of fish for feeling content and boosting weight loss, a steamed piece of halibut has an impressive amount of protein and influences your serotonin levels. It’s also ranked as one of the most filling foods, according to The Satiety Index of Common Foods, an Australian study published in the European Journal of Clinical Nutrition. The moral of the story? Bust out of a hangry mood with a little halibut -source https://buff.ly/2Hf1ghb

FOOD THAT MAKES YOU HAPPY – One of the best choices of fish for feeling content and boosting weight loss, a steamed piece of halibut has an impressive amount of protein and influences your serotonin levels. It’s also ranked as one of the most filling foods, according to The Satiety Index of Common Foods, an Australian study published in the European Journal of Clinical Nutrition. The moral of the story? Bust out of a hangry mood with a little halibut -source https://buff.ly/2Hf1ghb via #Instagram #EventKitchen